Paul* worked with Resilience Coach Helen as part of the Age and Rehabilitation programme – and is now giving back to the community.
Helen said:
“When I met Paul, he had little confidence. As a young man with neurodivergence – ADHD – he had struggled as an adult to adjust to the world around him. He did not engage with services in the community, had received little support and struggled with his conviction.”
Age and Rehabilitation Programme
At their first meeting, Helen introduced Paul to the Age and Rehabilitation programme and the support he could receive. Paul appreciated this and agreed to join the programme.
Following an assessment and a measurement of his skills based on the 4C’s Framework (Confidence, Commitment, Control and Challenge), Helen helped Paul create an individual action plan. She also developed confidence and self-esteem resources to build his resilience and explained how getting into the community could improve Paul’s mental wellbeing.
A new venue
Instead of using the Probation office, Helen introduced Paul to a local community wellbeing space as a new venue for their meetings. The venue welcomes people who struggle with mental health and wellbeing, with a team of mental health ambassadors for anyone needing support. Paul attended regular community cafe sessions and met supportive volunteers.
Over the next few months, Helen helped Paul access a fully-funded, four-week course called ‘ADH-ME’ that helped him understand his ADHD and develop coping mechanisms. She also introduced him to ‘Chill and Chat’ – a group for 16-25-year-olds, which she attended with Paul for the first session, after which he continued to attend by himself.
Helen said:
“The Age and Rehabilitation programme had a very positive impact on Paul’s engagement with the Probation Service and the wider community. His confidence really grew.”
Working on interview techniques
Helen supported Paul as he gained an interview for voluntary work in the café at the community space. Working with Helen on his interview techniques and how to disclose convictions, helped him feel more confident.
Paul was successful at interview and has been volunteering there for several months.
Paul said:
“When I started, I felt broken and isolated with no motivation. This programme, and being introduced to the community hub, changed my life and gave me a safe space where I’ve made friends for life.
“I’ve signed up to become a mental health ambassador, so I can help others who feel the same as me. I’m really looking forward to the training and when I’m ready, I’ll look into employment opportunities. Right now, I’m comfortable getting experience volunteering and I’m very happy with my life and with being in this role.”
*not participant’s real name or photograph
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